Please Read The Copyright Notice

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• Copyright
• List of Figures
• Preface

1. The Flat Loop
   • The Elements of the Lasso
   • The Description of the Flat Loop
   • Starting the Flat Loop
   • The Quarter Circle Phase Advance
   • Untwisting the Spoke
   • Changing the Loop Diameter
   • The Spin Acceleration Technique
   
   
2. Flat Loop Tricks
   • The Merry-Go-Round
     • The Two-Handed Merry-Go-Round
     • The One-Handed Merry-Go-Round
     • The Neck-Wrap
   • Spoke Jumping
   • The Wedding Ring
   • The Flat Loop Lift
   
   
3. The Vertical Loop & the Texas Skip
   • How to Make a Lasso for the Vertical Loop
   • The Vertical Loop
   • The Texas Skip
   • The Honda Mass for the Vertical Loop
   
   
4. The Butterfly
   • Flight Path of a Butterfly
   • Morphology of a Butterfly
   • A Rational Basis for the Butterfly
   
   
5. Butterfly Tricks
   • The Zig-Zag
   • The Reverse Butterfly
   • The Arm Bounce
   • Rolls
     • The Arm Roll
     • The Shoulder Roll
     • The Neck Roll
     • The Leg Roll
     • The Spoke Roll
   • Lifts
   • The Ocean Wave
   
   
6. Catches
   • Thrown Loop Catches
   • Flat Loop Catches
   • Ocean Wave Catches
   
   
7. Two Rope Tricks
   • Flat Loops
     • Alternate Double Crow Stepping
     • Simultaneous Double Crow Stepping
     • Alternate One-Handed Merry-Go-Rounds
     • Alternate Lift Overs
     • Two-Handed Merry-Go-Rounds
     • Of Wedding Rings and Flat Loops
   • Butterflys
     • Alternate Butterflies Behind the Back
     • Alternate Cross Shoulder Rolls
     • Simultaneous Arm and Shoulder Rolls
     • Butterfly While Skipping the Spoke
   • The Texas Skip

• References
• Index
• Author's Biography